RECIPES
Cast Iron Skillet Beef Tenderloin Steak
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PREP/COOK TIME
15-30 mins
DIFFICULTY
Easy
SERVINGS
4
Ingredients:
1 tbsp cayenne pepper
1 tbsp chili powder
1 tbsp coriander
1/4 cup ground espresso
1/2 cup unsalted butter, divided
1/2 cup cooking oil (canola or light olive oil), divided
4 8oz each tenderloin steaks/filet mignons
1 tbsp Maldon Salt (for finishing)
Directions:
- Combine dry ingredients reserving salt for later. Pour onto a small plate or saucer.
- Take each steak and "dip" the cut/ flat end into the seasoning mixture. Turn the steak over and repeat so both sides are well seasoned. Repeat procedure for each steak.
- Preheat skillet over medium-high heat.
- Cook each steak separately, according to the following directions:
- Add 1 Tbsp. of butter and 1 Tbsp. of oil to the pan. Once the butter has melted place your steak seasoned side down, in the pan. There will be some smoke.
- After 3-4 minutes, add another Tbsp. of butter and a Tbsp. of oil to the pan and turn the steak.
- Cook another 3-4 minutes on this side for a nice Medium Rare. Again, there will be some smoke.
- Remove from pan, let rest a few moments before slicing. Finish with a sprinkle of a nice sea salt.